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Managing Elevated Cortisol Levels: A Guide to Supplements
Cortisol, often referred to as the "stress hormone," plays a crucial role in our body's response to stress. However, when cortisol levels...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jul 23, 20243 min read


Understanding Cellular Magnesium Deficiency: A Hidden Health Crisis
In the vibrant and health-conscious community of Greater Seattle, many residents are becoming increasingly aware of the importance of...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 23, 20243 min read


A Guidebook to Supplements for Managing Hashimoto’s Disease
Hashimoto's disease, also known as Hashimoto's thyroiditis, is an autoimmune disorder where the immune system attacks the thyroid gland,...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jun 11, 20244 min read


Healing Chronic Inflammation Naturally: Functional Medicine Approaches with Powerful Supplements
Chronic inflammation is a widespread health concern affecting millions worldwide. While conventional medicine often relies on...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Apr 11, 20243 min read


The Power of Functional Medicine: Transforming Your Health and Wellness
In the bustling city of Seattle, where innovation and wellness converge, a new approach to healthcare is gaining momentum: functional...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Apr 4, 20243 min read


Your Comprehensive Guide to the Best Supplements for Hormone Balance
In today's fast-paced world, hormonal imbalances have become increasingly common, affecting individuals of all ages and genders. These...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Mar 27, 20243 min read


Nourishing Your Body from the Inside Out: The Role of Nutrition in Wellness
In our quest for wellness, we often focus on external factors like exercise routines, skincare regimens, and stress-management...
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Mar 20, 20243 min read

Unraveling the Intricate Link Between Gut and Brain Health
In the intricate symphony of our body's functions, the link between the gut and the brain plays a pivotal role in our overall health....
Dr. Ravneet Purewal-Nahal, DNP, FNP-C
Jan 22, 20244 min read
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